Main CourseMediterranean
Smoky Salmon & Broccoli Tray Bake
A simple salmon and vegetable tray bake with smoky paprika, garlic and lemon.
About this recipe
Salmon fillets roast alongside broccoli and red potatoes with olive oil, garlic and smoked paprika. A squeeze of lemon brightens the finished dish for an easy weeknight dinner.
Ingredients
Tray Bake
- 600 g salmon fillet (cut into 4 portions)
- 600 g red potato (cut into small wedges)
- 400 g broccoli (cut into florets)
Seasoning
- 30 g olive oil (divided)
- 12 g garlic (minced)
- 4 g smoked paprika
- 1 g black pepper (ground)
Finish
- 30 g lemon juice (freshly squeezed)
Instructions
Prep
1
Heat the oven to 220°C. Toss the potato wedges with half of the olive oil, then spread them on a large baking tray.
Roast
2
Roast the potatoes until they begin to soften and color at the edges. 15 min timer
Season
3
Add the broccoli to the tray. Mix the remaining olive oil with the garlic, smoked paprika and black pepper, then brush the mixture over the salmon and vegetables.
Roast
4
Return the tray to the oven and roast until the salmon is cooked through and the vegetables are tender. 12 min timer
Finish
5
Drizzle the lemon juice over the salmon and vegetables just before serving.
Nutrition per serving
Calories498.07 kcal
Protein36.64 g
Carbs32.7 g
Fat25.05 g
Sat. fat5.09 g
Fiber5.65 g
Sugar3.96 g
Sodium155.97 mg
Cholesterol79.5 mg